IO1 - MINDtheYOUTH Trainer's Curriculum 

The Trainer's Curriculum can be viewed and downloaded here.

The Trainer's Curriculum contains the higher-level information necessary to increase the knowledge, skills and competences of youth workers on providing mindfulness training to young people, to help improving their mental health and well-being. It is aimed towards the personal and professional development of youth workers and learners.

IO2 - MINDtheYOUTH Trainer's Guidebook

The Trainer's Guidebook can be viewed and downloaded here.

The Trainer's Guidebook will help youth workers in the practical application of both the Mindfulness Curriculum and the Virtual Reality Application. In this handbook, you will hopefully find all you need to use mindfulness practices and the VR tool in your work.

IO3 - MINDtheYOUTH VR Application

The VR Application can be downloaded here.
The VR Application contains immersive visual environments for youths to perform mindfulness training in. The Application exists as a tool to let youths 'escape' from possible overwhelming situations and calm their senses by teleporting to either a green forest, a small island in the middle of the sea, or a wide open mountain range. Here, mindfulness sessions are provided through audio; guiding voices in the chosen language peacefully help youths perform exercises of breathing, affirmation, or focusing. Please read the instructions and hardware requirements before downloading. A setup video guide in English is available to help you get started.